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Open Mat

Members Only

Open Mat is unstructured training time for members to work on their game. Come practice techniques, drill with partners, or get rounds of live training. This is your time to focus on what you need to improve.

Class Schedule

Fri 6:00 PM - 8:00 PM

Program Benefits

Practice at your own pace

Work on specific techniques

Get extra rolling time

Train with different partners

Prepare for competition

Community building

What You'll Learn

Self-directed training

Technique drilling

Live rolling/sparring

Competition preparation

Question and answer with instructors

Open mat etiquette

Frequently Asked Questions

Who can attend Open Mat?

Open Mat is for members only. All belt levels are welcome, from white to black belt.

Is there instruction during Open Mat?

Open Mat is self-directed, but instructors are usually present and available to answer questions or provide guidance if needed.

Can I just drill, or do I have to roll?

You can do whatever you want! Some people only drill, others only roll, and many do both. It's your time to train how you need.

Student Success Stories

Real transformations from our students and their families

Marcus Johnson

Blue Belt

"Friday open mat is my favorite time of the week. I get to work on techniques I'm struggling with, drill specific positions, and roll with different training partners. It's made a huge difference in my game."

Lisa Chen

Purple Belt

"Open mat gives me the flexibility to train on my schedule. Sometimes I drill for the whole session, other times I just roll. The instructors are always there if I have questions. It's perfect!"

Ready to Try Open Mat?

Book your trial class today. No commitment required. Come see why our students love training at Silicon Valley BJJ!

✓ No experience needed  •  ✓ All equipment provided  •  ✓ First class included

Silicon Valley BJJ

Building confidence, improving physical fitness, and cultivating courage through Brazilian Jiu Jitsu in Sunnyvale, California.

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Led by Professor Diego Herzog | Professors: Jeremy & Jenny | Coach: Lauren